Individual Training

"We cannot teach people anything; we can only help them discover it within themselves."
Galileo Galilei

Individual Yoga Training
Why Private Yoga/Individual Training? 
This is the fast-track to making deeper progress in your health and happiness. Foster a more regular yoga practice with class times customized for your schedule in comfortable one-on-one environment. Those with special needs or specific wellness goals also benefit because yoga teachers in group classes are more limited in their ability to address personal, private issues. Private yoga ensures you’re practicing the right kind of yoga safely and effectively.

Who is the teacher? 
Jessica Depew, E-RYT 200, RYT 500, JD, CYT is the owner and sole trainer for all private yoga clients.   Jessica has been studying and teaching yoga for over 15 years and has trained with the most masterful teachers of our time.  Her attention, knowledge and compassion make her one of the most highly sought-after yoga professionals in the area. Jessica has worked with cancer patients, injured workers, beginning students, anxiety sufferers and advanced yoga practitioners.  

Whether you are seeking therapy on a specific issue, new to yoga as a beginner or want to fine tune your existing yoga practice, you’ll benefit greatly from personally-tailored sequences of yoga poses, breathing exercises, and meditation designed by Jessica. 

What is the cost? 
Private sessions with Jessica range from $80-$110 per hour, depending on the purchased package.  

How do I get started? 
Just email jdepew@goldentriangleyoga.com, or call 861-0003, and leave a message.  You will recieve a response within 2 buisness days.  Please include a brief summary of the benefits you are seeking, your personal fitness and/or emotional goals and availability.  All information is kept completely confidential. 

What are some benefits of individual training?
  • Discover a more intimate view into YOUR practice.
  • Ease apprehension or intimidation experienced by beginners. 
  • Build the foundation necessary to advance as a practitioner.
  • Gain uniquely tailored practices for you, designed for your unique body/mind composition.  
  • Experienced practitioners--take your practice to the next level, establish a meditation practice or work on a specific challenge posture.

Appointments

call 861-0003 or email jdepew@goldentriangleyoga.com
CALL US